Awaken your body and mind to newly launched sunrise yoga sessions at Talise Fitness, Jumeirah Beach Hotel. Taking place on the picturesque stretch of beach between the Burj Al Arab and the Jumeirah Beach Hotel, the classes are the perfect way to enjoy the cooler Dubai months.
Led by renowned fitness expert and yogi Linda Chambers, the hour-long sessions aim to set you up for a calm and energizing day. One of the most talented and inspirational fitness professionals in the Middle East, Linda qualified as a yoga teacher from the prestigious Ashiyana Yoga School in 2010 and is the creator of many fitness crazes, including her CROSSOVER2YOGA program and HITasana yoga and fitness fusion.
Each class ends with a complimentary coffee at healthy food hang out, Talise Fuel Café, where everything on the menu has been considered as much for its nutritional benefit as for how it tastes, including the homemade almond, soy or oat milk served with your coffee.
The classes are open to yogi’s of all levels – from those who can’t touch their toes to the daily devotees and are a surefire way to boost your health and well-being, leaving you feeling wide awake and invigorated first thing in the morning.Each class is 60 minutes long and costs 50AED, including a complimentary coffee. The next sessions take place on:
- Wednesday 29 November – 7am
- Wednesday 6 December – 7am
- Wednesday 13 December – 7am